Gentle sleep support that works with your baby.
No cry it out. No rigid schedules. A bespoke plan built around your baby and your family’s real life, with me beside you the whole way.
B E S P O K E S L E E P C O A C H I N G
Sleep isn’t just about bedtime.
It’s about how safe your baby feels. How supported you feel. And whether the approach you’re using actually fits your family, not just someone else’s.
I don’t believe in one-size-fits-all sleep plans. I don’t believe in leaving babies to cry alone. And I don’t believe you should have to choose between your baby’s needs and your own sleep.”
So, how are the nights going?
Honestly though. Not the “oh, you know, we’re fine” version.
If you’re feeding her to sleep every time she stirs, haven’t slept more than two hours in a row since forever, and have read so much online that you no longer know what you actually think, I get it. I’ve been there.
And if all the advice seems to boil down to “put up with it” or “let her cry”, there’s a lot more in between. That’s the bit I help with.
No judgement, no big plan you’ll feel guilty for not sticking to. Just a chat about what’s going on and what might help.
H O W I W O R K
I look at the whole picture
Before I write a plan, I look at four things:
Your baby’s sleep needs
How much sleep they need across the whole day, not just the night. If naps and timing are off, no night-time change will stick, so we start here.
Connection
What helps your baby feel safe and settled. Responding to your baby builds security, not dependency. Any change we make keeps that connection at the centre.
You
How you’re really doing. A tired, anxious parent can’t carry out any plan, however good it is. If you need rest before anything else, that goes in the plan first.
Your family
Your goals, not someone else’s. Feeding to sleep, cosleeping, rocking: none of it is a problem unless it’s stopped working for you. We only change what’s become unsustainable.
P A C K A G E S
Support that fits where you are
Tiny Willow
£170 - One week of support
One clear sleep challenge, and parents who feel ready to make a change with a bit of backup.
Baby Willow
£245 - Two weeks of support
A few connected sleep challenges, or parents who’d like a little longer with support while things settle.
Willow Grove
£395 - Four weeks of support
For bigger transitions, more complex situations, or parents who’d feel more confident with steady support from start to finish.
Not ready for a full plan?
£90
The Sort It Session is one hour together working through your sleep diary, so you understand what’s actually driving the wakings and what to try next. If you book a package within a week, it comes off the price.
F R O M A L I T T L E W I L L O W F A M I L Y
“Before working with Abby, our baby was waking every 1–2 hours throughout the night. With Abby’s guidance, we saw a huge improvement, reducing wake ups to just two times a night. The changes felt achievable and sustainable because they were made using a gentle, holistic approach that respected both our child’s needs and our parenting style.”
Abbie Bennett
M Y P R O M I S E T O Y O U
What I won’t promise and what I will
I won't promise your baby will sleep through in three days. Sleep is shaped by development, temperament, health, environment and consistency, and every family's journey looks different.
A bespoke plan built around your baby, not a template.
Ongoing support throughout your entire package.
Adjustments as your baby grows and their needs change.
Honest advice, without judgement
A consistent person in your corner from day one.
What my families say
Her time, patience, and depth of knowledge made such a difference to our family. Thanks to her guidance, our little boy is now happily sleeping in his own room and, even better, through the night!
Abi really took the time to understand our situation and gave us practical, gentle strategies that actually worked. The whole experience felt supportive and reassuring from start to finish.
I recently had a call with Abi and after one call I was able to get a full 4 hr stretch of sleep when I haven’t had one in over a week with my 8month old. Focusing on the little changes she suggested
Abi spoke with me and took her time to make sure all my questions were answered as well, and being that we’re in different countries she made herself available even when I was messaging her at 2am. You can tell that she REALLY cares.
she took the time to explain why some night waking can be completely normal and helped us understand our child’s sleep in a much deeper way.
Abi is incredibly kind, easy to talk to, and always made us feel supported and understood. She was readily available when we had questions and was quick to respond even at 2am if she was awake, which made the whole process feel reassuring and personal.
Ready to get some sleep?
No pressure, no commitment. Just a proper conversation about your little one’s sleep.
Not ready for a call yet?
Join my mailing list for honest, gentle sleep tips for your little one’s age and stage, plus subscriber-only offers on my packages.
Holistic Sleep Coaching Programme
OCN Level 6
Fully insured
Professional indemnity insured with Westminster
Grounded in infant sleep biology, attachment and responsive care.
Evidence-led
